Kate Brady
Welcome to my Online
Counselling, Psychotherapy,
Coaching and Supervision
FLEXIBLE CONVENIENT EFFECTIVE ONLINE THERAPY
Counselling and Psychotherapy
You may be facing dark and difficult days, or feeling stuck with a problem that seems impossible to resolve. Perhaps you long to feel freer, lighter, and more fulfilled.
With the right support, it’s possible to uncover your inner strengths and resources — opening the way to healing, clarity, and positive change.
EMDR and IFS informed
Trauma Therapy
Our nervous system can become traumatised when we go through experiences that are frightening, abusive, or emotionally overwhelming — whether it’s a single event or a series of events over time. When this happens, it can leave us with symptoms and reactions that disrupt daily life and hold us back from living as fully as we’d like.
Steady Mind Programme for
Anxiety Relief
Are you tired of anxiety holding you back from the life you want?
This 6-week programme of one-to-one counselling is designed just for you. Together, we’ll focus on your unique experiences and challenges, giving you practical tools and transformative insights to ease anxiety and help you move forward with greater confidence and calm.
Support for Students and HE Staff
With over 20 years’ experience supporting students and staff in Higher Education, I understand the unique pressures you face.
Although studying and working in HE can be deeply rewarding, it often comes with high levels of stress, anxiety, and the risk of burnout.
About Me
With over thirty years experience as a therapist I offer friendly, compassionate and flexible online therapy tailored to your goals, values and preferences as a unique individual.
